6 Jan 2025 - 31 Mar 2025Yoga (Therapeutic Yoga for All Levels and Beginners)Location: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutYoga (Therapeutic Yoga for All Levels and Beginners)
28 Apr 2025 - 7 Jul 2025Therapeutic Yoga: BeginnersLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: Beginners
9 Jan 2025 - 3 Apr 2025Yoga (Therapeutic Yoga: Intermediate)Location: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutYoga (Therapeutic Yoga: Intermediate)
9 Jan 2025 - 3 Apr 2025Yoga (Therapeutic Yoga for All Levels)Location: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutYoga (Therapeutic Yoga for All Levels)
6 Jan 2025 - 31 Mar 2025Yoga (Postural Dynamics / Feldenkrais Method)Location: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutYoga (Postural Dynamics / Feldenkrais Method)
24 Apr 2025 - 3 Jul 2025Therapeutic Yoga: IntermediateLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: Intermediate
24 Apr 2025 - 3 Jul 2025Therapeutic Yoga: All LevelsLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: All Levels
28 Apr 2025 - 7 Jul 2025Postural Dynamics / Feldenkrais MethodLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutPostural Dynamics / Feldenkrais Method
Multiple dates availableFitness in RetirementLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness in Retirement
6 Jan 2025 - 31 Mar 2025Pilates with Yoga StretchLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutPilates with Yoga Stretch
Multiple dates availableTai Chi for Balance, Wellbeing and FitnessLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutTai Chi for Balance, Wellbeing and Fitness
Multiple dates availableFitness for Over 50’sLocation: Waterloo Centre 19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness for Over 50’s